5 lectures pour adopter le minimalisme - Simplethings

5 readings for embracing minimalism

Knowledge is power. 📚 Minimalism is an art of living. Its promise is as follows: it is by decluttering our outer life of all its superfluous material possessions that we enrich our inner life to tend towards greater fulfillment. Own less to live better. But concretely, how to do it? Here are 5 reads that will help you adopt a minimalist lifestyle.

Minimalism is a philosophy of life that advocates simplicity and material decluttering to achieve greater freedom and personal fulfillment. Adopting a minimalist lifestyle can seem difficult, even frightening, for those who are used to the abundance of material goods in our consumer society. However, there are plenty of resources to guide you in your minimalist journey. In this article, we present five books that will help you better understand and adopt this way of life. Each of these books offers a unique perspective on minimalism and will allow you to find practical tips to simplify your life and focus on the essentials.

1️⃣ Towards happy sobriety. In this book, Pierre Rabhi, essayist, novelist, lecturer and farmer, a true pioneer of agroecology, offers his vision of sobriety and the deconstruction of the ideal of infinite growth. He advocates a fairer and healthier world where man must reconnect to the earth, but not only. Rabhi also emphasizes the importance of purposeful simplicity, reflection and introspection in our search for meaning. An inspiring read for anyone looking to live more simply and responsibly.

2️⃣ Happiness is in the little. Francine Jay , in this book, discusses how to learn to cultivate a minimalist mindset to continue enjoying life to the fullest with less. For this, she offers her very concrete method, STREAMLINE, which consists of getting rid of physical and mental clutter and focusing on what is important to us. The book also contains practical advice on how to declutter every room in the house, how to organize your wardrobe, and how to deal with unwanted gifts and keepsakes. It's a great read for anyone looking for practical advice to start their minimalist journey.

3️⃣ The art of simplicity. Dominique Loreau, in his book, addresses simplicity in all aspects of our lives, from how we dress to how we eat. She offers a philosophical approach to living simply and sticking to the essentials. Loreau encourages the reader to live mindfully, break free from destructive habits, and learn to appreciate every moment of life. She explains how a minimalist lifestyle can help free the mind and live in the moment. This is an excellent book for those looking for a more philosophical approach to minimalism.

4️⃣ Bea Johnson Zero Waste

In her book, Bea Johnson, founder of the zero waste movement, explains how she managed to maintain her lifestyle while producing almost no waste and reducing her annual expenses by 40%. She delivers her tips which, even for the busiest among us, are simple to apply. Her book offers a practical approach to minimizing waste and environmental impact, while leading a happy and fulfilling life.

Bea Johnson explains in her book how it is possible to limit waste by adopting a minimalist lifestyle, learning to reduce, reuse and recycle. She gives tips on replacing disposable products with sustainable alternatives, buying in bulk and avoiding unnecessary packaging. In addition to limiting waste, his approach also saves money, reduces the stress of overconsumption, and leads to a simpler life.

5️⃣ Less is more: How degrowth will save the world by Jason Hickel

In his book Less is more: How degrowth will save the world, Jason Hickel explores the idea that infinite economic growth is incompatible with planetary boundaries. It shows how the current economic system is creating environmental destruction and poverty for a large part of the world's population. It offers an alternative to this growth model by exploring the concepts of “degrowth” and “prosperity without growth”.

Hickel's book challenges our idea of ​​infinite economic growth by showing its limits and its harmful consequences on the environment and the most vulnerable populations. It presents concrete alternatives to reduce the environmental impact and promote a fairer and more sustainable economy. Ultimately, it encourages readers to take a more minimalist, planet-friendly view to ensure a more sustainable future for all.

In sum, these five books offer different perspectives on adopting a minimalist lifestyle. Whether it's reconnecting with nature, learning to own less, reducing waste, or challenging our idea of ​​infinite economic growth, these books inspire people to embrace a more fulfilling lifestyle. more environmentally friendly and more durable. The ideas presented in these books can help us simplify our lives and focus on the essentials, to achieve a greater quality of life, in harmony with our planet.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.